Homeopathic advice for acne and acne pregnancy

A good acne treatment can make all the difference. You can also take preventative measures to stave off breakouts. Green leafy vegetables such as broccoli, spinach, sugar snap peas and dark green lettuce are all very good for the skin and can help you have a clear complexion. Drinking lots of water is also very effective. Furthermore, you need to cleanse your face regularly with warm, not hot, water and a mild cleanser. Rinse well and pat dry with a clean towel. If you use a treatment that works for you and combine it with preventative measures, your skin will show it.
Vitamin B6 is found in chicken, beef and bananas. It is important to have this vitamin in your diet because a deficiency can cause excess sebum production, causing more acne breakouts.
Exercising is a simple, yet very powerful way of curing acne. A lot of people have had great success by simply eating healthier and going to the gym 3 or 4 times a week. By eating fruits and vegetables and working up a sweat, you are helping your body cleanse itself. Adding a lot of water intake, you have a great combination.
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