Acne occurs when the sebaceous glands secrete too much oil. Also described as an inflammatory disorder of the sebaceous (oil) glands, located under the skin. Acne is commonly referred to as pimples spots or zits. When a person suffers from facial acne there is no hiding it. Acne can affect several body parts; face, back, neck or chest.
Sleeping well is also important, aim for around nine hours a night. Often anything over seven is good enough though. A lack of sleep raises hormone levels and this can worsen the appearance of acne. Eat healthy this always helps. The most important diet related fact I have found is if you stay with just drinking water and fruit juice, with no soft drink it works very well.
Can you do anything to improve your acne? You bet! Get information about acne treatment products and medications, and learn how to best care for your acne-prone skin. Get an overview of acne treatments and medications, and learn how to choose an acne treatment for your skin.
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tags: best acne treatment available, top 10 acne, acne scar removal freckle visalia ca
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