There is indeed a strong connection between what you eat and your complexion. You knew it-You are what you eat! A healthy diet can truly nourish and cleanse your skin from within.
How much water would you drink in a day? Not enough for healthy body function is the most likely answer, but how come water is so important for the healthy functioning of the skin? The answer simple - water helps to flush out toxins from the body which would otherwise be excreted through the skin which could then lead to further acne breakouts. Water also helps to keep the skin well moisturized and therefore in better condition. Personally, I recommend drinking at least two liters of water a day, spread out over the day and not all in one big go. If possible use a water filtration device to remove any foreign particles from the water which may have a negative impact on your health.
If you are thinking of taking tetracyclines to treat your acne, think twice. You can achieve better results using natural treatments or remedies without doing any harm to your body. In fact, if you are treating your acne naturally without any use of drugs, you can improve your body's general health most of the time.
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tags: acne products moderation, acne scar before and after fraxel treatment pictures, natural cure for hormonal acne outbreaks
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