...2) Get Enough Sleep. Even if you feel like you function well on less than 7 hours of sleep, your body is craving more. Everyone needs around 7 to 8 hours of sleep per night in order to give the body time to repair damaged tissues and restore the body's ability to face the next day's activities. Getting between 7 and 8 hours of sleep per night will help you get clearer skin....»
«...Home Remedy - you can also use a face steam to remove whiteheads. Add some essential oils to the steamer. The essential oil can be use for anti bacteria purposes. You can also use lemon juice to help reduce excess oils on the skin while it acts as an astringent....»
Full Text: best-acne-remedies.blogspot.com
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